Wednesday, February 2, 2011

Biggest Loser Incorporating MMA & Boxing Training into Show!

One of the biggest shows for the last 5 years is now on the MMA bandwagon!  Last nights episode introduced the new trainers who specialize in boxing and mixed martial arts.  Their teams lost on average an astonishing 20 pounds, that was amost 35% more than the classic trainer's teams lost.  If any of you have any doubt to the effectiveness of boxing and mixed martial arts training, here is more proof! 

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