Wednesday, December 26, 2012

MMA At Home Solo Grappling Drills

Great Mat work.....


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html



Saturday, December 22, 2012

Tuesday, December 18, 2012

Sunday, December 16, 2012

Friday, December 14, 2012

Thursday, December 13, 2012

GREAT FULL BODY MMA WORKOUT

GREAT FULL BODY MMA WORKOUT!





Check out our MMA Training Equipment online at http://www.midwestfighter.com