Fighting A Bigger Opponent Boxing Techniques

gives good tips on fighting a bigger opponent.

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Elevated Hip Press Core & Lower Body Workout

Good Core and Lower Body MMA at Home Workout

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300 Sparta At Home Workout

300 Sparta At Home Workout No Equipment Necessary!

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At Home Full Body Work Out MMA / Boxing Training Video

This is a very basic full body workout you can do at home, great cardio, muscle building, stretching.

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AT HOME MMA MIXED MARTIAL ARTS WORKOUT VIDEO

FANTASTIC AT HOME MMA MIXED MARTIAL ARTS WORKOUT AND TRAINING VIDEO

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At Home Outdoor Boxing & MMA Training Video

This is a great at home boxing / Mixed Martial Arts Training Video.  Good cardio workout and footwork training video


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MMA Sprawl Take Down Defense Instructed by Police

This is a police training video for mma style sprawl take down defense

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