Wednesday, December 26, 2012

MMA At Home Solo Grappling Drills

Great Mat work.....


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html



Saturday, December 22, 2012

MMA TITLE FIGHT WORK OUT VIDEO HIGH INTENSITY!

MMA TITLE FIGHT WORK OUT HIGH INTENSITY!




Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html


Tuesday, December 18, 2012

MORE MIXED MARTIAL ARTS WORKOUT DRILLS

GREAT MIXED MARTIAL ARTS DRILLS



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html


Sunday, December 16, 2012

MMA DIET PLAN & HOW TO EAT AS A FIGHTER

MMA DIET PLAN & HOW TO EAT AS A FIGHTER





Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html




Friday, December 14, 2012

MMA FIGHTER DAILY DIET VIDEO

MMA FIGHTER DIET SAMPLE




Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html








Thursday, December 13, 2012

GREAT FULL BODY MMA WORKOUT

GREAT FULL BODY MMA WORKOUT!





Check out our MMA Training Equipment online at http://www.midwestfighter.com

Wednesday, September 12, 2012

BUILD MMA KNOCK OUT POWER AT HOME!

BUILD MMA KNOCK OUT POWER AT HOME....GREAT WORKOUT!



Check out our MMA Training Equipment online at Midwest Fighter


Sunday, September 9, 2012

Michael Bisping MMA Training Techniques from the Ground

Michael Bisping MMA Training Techniques from the Ground


Check out our MMA Training Equipment online at Midwest Fighter


Saturday, September 8, 2012

Thursday, September 6, 2012

MMA Rainbow Punch Technique

MMA Rainbow Punch Technique




Check out our MMA Training Equipment online at Midwest Fighter


Friday, August 31, 2012

MMA Mixed Martial Arts Neck Lock From Guard

MMA Mixed Martial Arts Neck Lock Technique from Gaurd



Check out our MMA Training Equipment online at Midwest Fighter



Tuesday, August 28, 2012

Clay Guida Kettle Bell Workout

Clay Guida Kettle Bell Workout



Check out our MMA Training Equipment online at Midwest Fighter


Saturday, August 25, 2012

Lose Those Love Handles! Great Ab Workout!

This workout will get you results quickly!





Check out our MMA Training Equipment online at Midwest Fighter


Thursday, August 23, 2012

Superman Punch Fight Technique by The Hazard Girls

AWESOME!! Cant wait for more videos from these girls!





Check out our MMA Training Equipment online at Midwest Fighter


Wednesday, August 22, 2012

Krav Maga Self Defense Techniques Close Quarters MMA Combat


Krav Maga Self Defense Techniques

Close Quarters MMA Combat 


Great elbow techniques!



Check out our MMA Training Equipment online at Midwest Fighter


Monday, August 20, 2012

Basic MMA Mixed Martial Arts Footwork Technique

Mixed Martial Arts Foot Work and Balance with Anderson SIlva





Check out our MMA Training Equipment online at Midwest Fighter


Saturday, August 18, 2012

Great Boxing Drill You Can Do At Home


Great drill for speed, hand eye technique, and footwork!



Check out our MMA / Boxing Training Equipment online at Midwest Fighter


Friday, August 17, 2012

Mixed Martial Arts MMA Clinch Defense Technique

MMA Mixed Martial Arts Clinch Defense Technique




Check out our MMA Training Equipment online at Midwest Fighter


Thursday, August 16, 2012

Core MMA Workout and Training Exercises


Core MMA Workout and Training Exercises




Check out our MMA Training Equipment online at Midwest Fighter


Wednesday, August 15, 2012

How to throw a MMA Roundouse Kick


How to throw a Roundhouse Kick


Learn how to throw a kick....Great beginner MMA kick video



Check out our MMA Training Equipment online at Midwest Fighter

Tuesday, August 14, 2012

Left Hook MMA Left High Kick Trick with Pat Barry


Left Hook Left High Kick Trick with Pat Barry





Check out our MMA Training Equipment online at Midwest Fighter


Sunday, August 12, 2012

MMA Kung Fu Punching Technique Video


Great Kung Fu Punching Technique Video



Check out our MMA Training Equipment online at Midwest Fighter


Saturday, August 11, 2012

Individual at Home Exercises for Brazilian Jiu-Jitsu MMA Grappling

Individual Exercises for Brazilian Jiu-Jitsu MMA Grappling




Check out our MMA Training Equipment online at Midwest Fighter

Friday, August 10, 2012

Great MMA Mixed Martial Arts Advice from expert coaches

Great MMA Mixed Martial Arts Advice from expert coaches





Check out our MMA Training Equipment online at Midwest Fighter


Thursday, August 9, 2012

Explosive Punch Knock Out Power MMA Exercise Workout

Explosive MMA Punch Knock Out Power Exercise These are intermediate workouts




Check out our MMA Training Equipment online at Midwest Fighter


Friday, August 3, 2012

Build Boxing Power Punching Power!

Build Boxing Power Punching Power!



Check out our Boxing Training Equipment online at Midwest Fighter


Tuesday, July 31, 2012

Fighting A Bigger Opponent Boxing Techniques

gives good tips on fighting a bigger opponent.



Check out our MMA Training Equipment online at http://www.midwestfighter.com

Friday, July 27, 2012

Elevated Hip Press Core & Lower Body Workout

Good Core and Lower Body MMA at Home Workout


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, July 26, 2012

300 Sparta At Home Workout

300 Sparta At Home Workout No Equipment Necessary!


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Wednesday, July 25, 2012

At Home Full Body Work Out MMA / Boxing Training Video

This is a very basic full body workout you can do at home, great cardio, muscle building, stretching.



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Tuesday, July 24, 2012

AT HOME MMA MIXED MARTIAL ARTS WORKOUT VIDEO

FANTASTIC AT HOME MMA MIXED MARTIAL ARTS WORKOUT AND TRAINING VIDEO



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Monday, July 9, 2012

At Home Outdoor Boxing & MMA Training Video

This is a great at home boxing / Mixed Martial Arts Training Video.  Good cardio workout and footwork training video


Visit http://www.midwestfighter.com for all of your boxing / mma training equipment supplies!

Friday, July 6, 2012

MMA Sprawl Take Down Defense Instructed by Police

This is a police training video for mma style sprawl take down defense




Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Saturday, June 30, 2012

Muay Thai Punching Technique

Muay Thai Punching Technique



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Friday, June 29, 2012

At Home Boxing Training Workout


At home boxing training video shadow boxing great boxing workout



Check out our Boxing Training Equipment online at http://www.midwestfighter.com

Wednesday, June 27, 2012

Mixed Martial Arts Cardio Work out Fat Burning!

Great cardio and fat burning workout video


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Friday, June 22, 2012

At Home MMA Workout Video

Great mma at home workout video!


Check out our MMA Training Equipment online at http://www.midwestfighter.com/


Wednesday, June 20, 2012

MMA at Home Workout, Great Circut Workout No Equipment Needed

Great MMA At Home Workout, you can do this in your living room!  Great circut workout




Check out our MMA Training Equipment online at http://www.midwestfighter.com/

Tuesday, June 19, 2012

Frank Shamrock MMA Mountain Climber Drill

mixed martial arts mountian climber technique drill




Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Sunday, June 17, 2012

How to Throw a Hook

boxing and mma punching technique video how to throw a hook


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Friday, June 15, 2012

Lose Weight with MMA Style at Home Training Videos

Great at home training video, you don't have to be a fighter to do this.  If you are looking to lose weight it is a great workout!




Check out our MMA Training Equipment online at http://www.midwestfighter.com/

Thursday, June 14, 2012

Armbar Training Technique from Mounted Position

Jujutsu Armbar From the Mounted Position  Free Armbar training video


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Sunday, April 29, 2012

MMA Strength & Conditioning Workouts


There are a lot of great exercises in this video.  You will definitely get something new out of this!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html


Tuesday, April 24, 2012

Boxing Techniques - Bobbing and Weaving

Boxing Techniques - Bobbing and Weaving 



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Monday, April 23, 2012

AWESOME DEALS ON MMA TRAINING EQUIPMENT & GEAR

AWESOME DEALS ON MMA TRAINING EQUIPMENT & GEAR
Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Saturday, April 21, 2012

UFC 145 Primetime Jones vs Evans Episode 2

CAN'T WAIT FOR THIS FIGHT TONIGHT!




Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Friday, April 20, 2012

how to train like an mma fighter

how to train like an mma fighter




Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Wednesday, April 18, 2012

Tuesday, April 17, 2012

MMA SUBMISSION TRAINING

UFC Training With Michael Bisping



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, April 12, 2012

Wednesday, April 11, 2012

Warrior Workout At Home MMA Conditioning & Strength Training

Great at home MMA style total work out, conditioning and strength training!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Monday, April 9, 2012

Wednesday, April 4, 2012

AT HOME MIXED MARTIAL ARTS TRAINING VIDEO

THIS IS AN AWESOME MMA TRAINING VIDEO FOR ALL LEVELS! 



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Monday, April 2, 2012

Beginner MMA Workout At Home

GREAT AT HOME MMA WORKOUT THAT ANYONE CAN DO!  GET FIT!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html



Friday, March 30, 2012

BASIC BOXING TRAINING TIPS, HOW TO THROW PUNCHES

BASIC JAB, HOOK, RIGHT BODY SHOT, AND LEFT BODY SHOT TRAINING.



Check out our MMA Training Equipment online at http://midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Wednesday, March 28, 2012

Flying triangle inverted armbar technique

Great MMA Mixed Martial Arts training video, by Len Sonia, BJJ black belt and instructor! 



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Tuesday, March 27, 2012

Boxing Lessons for Beginners : Throwing a Jab in Boxing

The Jab is the most important punch in boxing, practice, practice, practice!



Check out our MMA Training Equipment online at http://midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Friday, March 23, 2012

MMA NET CRACK SUBISSION TECHNIQUE

MIXED MARTIAL ARTS TRAINING VIDEO ON THE NET CRACK, GREAT COUNTER MOVE TIP!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, March 22, 2012

Intense Boxing Circuit Training Video

This is a great overall boxing circut training video!





Check out our Boxing Training Equipment online at http://www.midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Wednesday, March 21, 2012

Tuesday, March 20, 2012

Arm Bar Training Technique Video

A very easy technique when in full mount, basic strategy for arm bar.  Basic, but effective!!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Monday, March 19, 2012

UFC Training With Michael Bisping 3 :How to strike

Learn some techniques from the pros!
UFC Mixed Martial Arts Training With Michael Bisping



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Sunday, March 18, 2012

Boxing, Kickboxing, or MMA. Without a Heavy Bag or Home Workout

This is a great workout and doesn't require anything but some light dumbells...



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Saturday, March 17, 2012

KETTLE BELLS MMA INTERVAL TRAINING VIDEO

GREAT CONDITION EXCERCISE!  KETTLE BELLS ARE AWESOME!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, March 15, 2012

Boxing Conditioning Workout Circut

Great Boxing Conditioning Video, you can do this at home!



Check out our Boxing Training Equipment online at http://www.midwestfighter.com

Friday, March 9, 2012

Muay Thai Circut Training Video

This is a great conditioning video using Muay Thai!  For more MMA TRAINING VIDEOS VISIT OUR BLOG!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, March 8, 2012

Boxing Heavy Bag Interval Boxing Training Workout Drill

Check out this Boxing Heavy Bag Training Video.  Stay in shape, increase your technique, and stay focused!  We offer many boxing training videos on our blog! 




Check out our Boxing Training Equipment online at http://midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Wednesday, March 7, 2012

Triangle Choke Instructional Video

LEARN HOW TO GET A TRIANGLE CHOKE WITH THIS MMA TRAINING VIDEO!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html