Friday, March 30, 2012

BASIC BOXING TRAINING TIPS, HOW TO THROW PUNCHES

BASIC JAB, HOOK, RIGHT BODY SHOT, AND LEFT BODY SHOT TRAINING.



Check out our MMA Training Equipment online at http://midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Wednesday, March 28, 2012

Flying triangle inverted armbar technique

Great MMA Mixed Martial Arts training video, by Len Sonia, BJJ black belt and instructor! 



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Tuesday, March 27, 2012

Boxing Lessons for Beginners : Throwing a Jab in Boxing

The Jab is the most important punch in boxing, practice, practice, practice!



Check out our MMA Training Equipment online at http://midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Friday, March 23, 2012

MMA NET CRACK SUBISSION TECHNIQUE

MIXED MARTIAL ARTS TRAINING VIDEO ON THE NET CRACK, GREAT COUNTER MOVE TIP!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, March 22, 2012

Intense Boxing Circuit Training Video

This is a great overall boxing circut training video!





Check out our Boxing Training Equipment online at http://www.midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Wednesday, March 21, 2012

Tuesday, March 20, 2012

Arm Bar Training Technique Video

A very easy technique when in full mount, basic strategy for arm bar.  Basic, but effective!!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Monday, March 19, 2012

UFC Training With Michael Bisping 3 :How to strike

Learn some techniques from the pros!
UFC Mixed Martial Arts Training With Michael Bisping



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Sunday, March 18, 2012

Boxing, Kickboxing, or MMA. Without a Heavy Bag or Home Workout

This is a great workout and doesn't require anything but some light dumbells...



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Saturday, March 17, 2012

KETTLE BELLS MMA INTERVAL TRAINING VIDEO

GREAT CONDITION EXCERCISE!  KETTLE BELLS ARE AWESOME!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, March 15, 2012

Boxing Conditioning Workout Circut

Great Boxing Conditioning Video, you can do this at home!



Check out our Boxing Training Equipment online at http://www.midwestfighter.com

Friday, March 9, 2012

Muay Thai Circut Training Video

This is a great conditioning video using Muay Thai!  For more MMA TRAINING VIDEOS VISIT OUR BLOG!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Thursday, March 8, 2012

Boxing Heavy Bag Interval Boxing Training Workout Drill

Check out this Boxing Heavy Bag Training Video.  Stay in shape, increase your technique, and stay focused!  We offer many boxing training videos on our blog! 




Check out our Boxing Training Equipment online at http://midwestfighter.com/Boxing_Equipment_Boxing_Sup.html

Wednesday, March 7, 2012

Triangle Choke Instructional Video

LEARN HOW TO GET A TRIANGLE CHOKE WITH THIS MMA TRAINING VIDEO!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html