Saturday, June 30, 2012

Muay Thai Punching Technique

Muay Thai Punching Technique



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Friday, June 29, 2012

At Home Boxing Training Workout


At home boxing training video shadow boxing great boxing workout



Check out our Boxing Training Equipment online at http://www.midwestfighter.com

Wednesday, June 27, 2012

Mixed Martial Arts Cardio Work out Fat Burning!

Great cardio and fat burning workout video


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Friday, June 22, 2012

At Home MMA Workout Video

Great mma at home workout video!


Check out our MMA Training Equipment online at http://www.midwestfighter.com/


Wednesday, June 20, 2012

MMA at Home Workout, Great Circut Workout No Equipment Needed

Great MMA At Home Workout, you can do this in your living room!  Great circut workout




Check out our MMA Training Equipment online at http://www.midwestfighter.com/

Tuesday, June 19, 2012

Frank Shamrock MMA Mountain Climber Drill

mixed martial arts mountian climber technique drill




Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Sunday, June 17, 2012

How to Throw a Hook

boxing and mma punching technique video how to throw a hook


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html

Friday, June 15, 2012

Lose Weight with MMA Style at Home Training Videos

Great at home training video, you don't have to be a fighter to do this.  If you are looking to lose weight it is a great workout!




Check out our MMA Training Equipment online at http://www.midwestfighter.com/

Thursday, June 14, 2012

Armbar Training Technique from Mounted Position

Jujutsu Armbar From the Mounted Position  Free Armbar training video


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html