Feb 9, 2011, 12:41 PM EST
Jarrod Saltalamacchia taps the yips away. Big deal: Russell Martin will make you tap out, brother! (er, sorry. I have no idea what I’m talking about):
It wasn’t as if Russell Martin was preparing to grapple with Randy Couture, Chuck Liddell or his favorite Mixed Martial Arts star, fellow Montreal native Georges St. Pierre. Martin just wanted to train like them.And of course he’s in better shape. He’s apparently lost 15 pounds, which is what all the cool kids except Joba Chamberlain are doing these days. Probably needs to do everything he can, actually, because Jesus Montero is not content to start the season in Scranton.
So the new Yankee catcher spent part of the offseason doing MMA-style workouts.
“I wasn’t getting in the ring and fighting guys,” Martin said, smiling. “It was how they condition, how they prepare. Just a lot of power endurance stuff, high-intensity work with short recovery times. It builds your cardio and you get in better shape.”
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