Wednesday, March 2, 2011

Mixed Martial Arts Training Tip Torso Twist for Elbows, Hooks, & Kicks!

Looking to speed up and hooks, elbows, & round house kicks?  Use the Torso Twist in your workout and see results in your hooks, elbows, & kicks.  This MMA training video will help!  Enjoy!  Like us on facebook or follow us on twitter too!

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