Wednesday, September 12, 2012

BUILD MMA KNOCK OUT POWER AT HOME!

BUILD MMA KNOCK OUT POWER AT HOME....GREAT WORKOUT!



Check out our MMA Training Equipment online at Midwest Fighter


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Sunday, September 9, 2012

Michael Bisping MMA Training Techniques from the Ground

Michael Bisping MMA Training Techniques from the Ground


Check out our MMA Training Equipment online at Midwest Fighter


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Saturday, September 8, 2012

15 Minute MMA Mixed Martial Arts Workout Class at Home Video



Check out our MMA Training Equipment online at Midwest Fighter


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Thursday, September 6, 2012

MMA Rainbow Punch Technique

MMA Rainbow Punch Technique




Check out our MMA Training Equipment online at Midwest Fighter


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Friday, August 31, 2012

MMA Mixed Martial Arts Neck Lock From Guard

MMA Mixed Martial Arts Neck Lock Technique from Gaurd



Check out our MMA Training Equipment online at Midwest Fighter



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Tuesday, August 28, 2012

Clay Guida Kettle Bell Workout

Clay Guida Kettle Bell Workout



Check out our MMA Training Equipment online at Midwest Fighter


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Saturday, August 25, 2012

Lose Those Love Handles! Great Ab Workout!

This workout will get you results quickly!





Check out our MMA Training Equipment online at Midwest Fighter


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