Friday, July 27, 2012

Elevated Hip Press Core & Lower Body Workout

Good Core and Lower Body MMA at Home Workout


Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html
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1 comment:

  1. Fitness RingsJuly 30, 2012 at 12:04 AM

    Hey those were some good tips you have provided. Nice video

    ReplyDelete

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