Sunday, April 29, 2012

MMA Strength & Conditioning Workouts


There are a lot of great exercises in this video.  You will definitely get something new out of this!



Check out our MMA Training Equipment online at http://www.midwestfighter.com/MMA_Training_Equipment.html


Tuesday, April 24, 2012

Monday, April 23, 2012

Saturday, April 21, 2012

Friday, April 20, 2012

Tuesday, April 17, 2012

Thursday, April 12, 2012

Wednesday, April 11, 2012

Wednesday, April 4, 2012

Monday, April 2, 2012